Pre-conception Care

A woman’s body prepares her eggs for conception about four months before they are released from the ovary on their journey to the uterus.  During these months, women planning to conceive can attend to themselves with love.  Grounding food and herbs will directly nourish egg cells, ovaries, the uterus, yoni and pelvic floor. Ideally, women during this time are blissfully relaxed, joyfully eating wholesome foods and sleeping soundly with their circadian rhythms.

For most of us, however, daily life contains many often profound obstacles to living in a perpetually blissed out state.  We are already stretched way too thin by the time we become mothers. That’s where I can help.

Self-care and pelvic bodywork can restore a woman’s connection to her own healing wisdom.

Old tension patterns and trauma in the pelvic bowl can be gently released, allowing new harmonious rhythms to flow.

You can learn to consciously cultivate the energy of your root to guide you through pregnancy, birth and mothering.

I love working with women during this process!  Together, we come up with a care plan that suits your needs and preferences.  This typically includes lab work, nutritional counseling, plant medicine and pelvic bodywork to support abundant fertility and balance in the pelvic bowl.